Dynamic Yoga Dynamic Yoga

The 5 Elements
Earth
Water
Fire
Air
Ether
Workbook

We produce the Dynamic Yoga Workbook to encourage students to continue their practice at home. It contains an extensive history and philosophy of the form together with advice on diet and instructions in performing the postures outside a class.

The Dynamic Yoga Workbook costs 5.00 and can be obtained from a class tutor or post free from:

5 Eel Catcher Close, Rockland St Mary, Norfolk NR14 7GH

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